Welcome to my massage therapy practise.
I would like to introduce you to the benefits of massage and some types of massage therapy available today. I'll tell a bit about my practise and what I offer. And some of my clients can tell you how my work has helped them. I then invite you to schedule an appointment with me. My office is located in Santa Cruz, California and I also offer house calls.
Thanks for visiting my web site. Marguerite Meyer, CMT.

What is Massage Therapy?
Massage therapy, also known as Swedish massage, is the most common form of massage therapy in the United States. Massage therapists use long, smooth strokes, kneading and other movements focused on superficial layers of muscle using massage oil or lotion.

How Does Massage Therapy Work?
Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues.
It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.

Why Do People Get Massage Therapy?
People get massage therapy for relaxation or for a variety of health conditions:
• Back pain
• Inflammatory conditions such as arthritis and tendinitis
• Stress relief and stress-related conditions
• Headaches and migraines
• Muscle and related conditions such as spasms, strains and sprains
• Repetitive strain injury, such as carpal tunnel syndrome
• Circulatory and respiratory problems
• Post-injury and post surgical rehabilitation
• Massage therapy relieves stress. It is thought to help the body's stress response by lowering levels of hormones such as cortisol.
• Massage therapy also appears to enhance immune function.